Are You Interested In Natural Health

Are You Interested In Natural Health

As an athlete, I always liked feeling well, and being in shape, but eating well was not something that I did. I did not understand the inner workings of the body, or why I needed certain foods in my diet.  I was not interested in how my body functioned, or what type of food I should be eating. My mom liked to bake, so my eating habits were not the best, in fact I never had a piece of whole wheat bread until I was 25 years old.

Author: Regular Articles
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